F2 FITNESS STUDIO

F2 offers individual and small group training in our on-site location located in Greensboro, NC. Our clients include youth, high school, collegiate, and semi professional athletes; mother and daughter groups; and individuals of various ages, fitness levels, and health goals. View our list of services to find a service that is right for you.

F2 athlete training to increase his speed and strength during one of his off-season workouts.

TRX Assisted Pull-ups Performed by an F2 Adult Client.

Challenging our clients is our goal. Improving their health and fitness levels are our passions.

F2 brings the training to our clients We offer off-site sports performance training for our athletes.

  • Marie, the winner of the 2010 weight loss competition, lost nearly 50lbs.

    2010 Winner

  • Cooking Class

    F2 Cooking class

  • Scot was a contestant in the 2009 competition.

    2009 Contestant

  • F2 Facebook Fans participated in the 2010 South East Warrior Dash Region in GA

    Warrior Dash

  • Deidre has made drastic and successful fitness and nutrition changes - it shows

    Recent Success

  • Bill was a participant in the 2009 weight loss competition.

    2009 Competitor

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Fitness + Nutrition = Results

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What can Fuel Factor do for you?

Traject Info

Welcome to the Fuel Factor Fitness & Nutrition website, an online fitness and nutrition resource for individuals, businesses, schools, and athletes.  Fuel Factor Fitness & Nutrition utilizes nutrition and fitness to get the results our clients want and need.

F2 offers a variety of online, on-site, and now, telephonic lifestyle/wellness coaching programs and services. We offer videos, workouts, seminars, consultations and evaluations, workplace wellness programs, elementary nutrition programs, as well as weight loss and fitness programs that are geared specifically towards improving fitness, health, and performance.

F2 believes we can help dedicated and passionate clients improve their health, fitness, and sports performance.  We do this through a complete wellness and prevention approach using fitness, nutrition, behavior modification, and medical evaluations to improve the health & physical fitness of our clients. F2 also specializes in sports performance, utilizing our ten years of experience at the professional, collegiate, high school, and youth levels.

The F2 team is passionate about clients, athletes, and what we do. If you are looking for real, long-lasting results then join the F2 team today. F2 looks forward to providing you with our many of our nutrition and training services onsite location in Greensboro, NC or telephonically in the comfort of your own home or office.  

F2 News

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Fuel Factor - May 1442% of the US population to be obese in 2030. Over 1/3 of US population has a chronic condition. What's your reason to help yourself?

Fuel Factor - May 13Without personal motivation there's no progression towards health.

Fuel Factor - May 13Shopping for convenience leaves many of us shopping for obesity solutions.

Fuel Factor - April 29An um moment-searching BP/HTN online ed. videos. Found 1 at http://t.co/odPEfNsc. Before the video started an ad for McDonalds starts:

Fuel Factor - April 26Would placing food labels on the front of packages make any difference in your decision?

  • "Gabe is like the MacGyver of fitness training."

    -Steve

  • "GABE to the rescue! Thanks for motivating me into a healthier life and lifestyle!"

    -Marie, Most Proehlific Loser 2010 Winner

  • "Gabe Staub is more than a trainer, he’s a health and wellness enthusiast."

    -Deidre

  • "Fuel Factor and Gabe are amazing. Thank you Gabe for all you do and the avenue that you provide for success both on and off the field."

    -Melissa

  • "He’s truly passionate about what he does and always kept me motivated even when I wanted to quit."

    -Mary

  • "Exercise is never boring with Gabe!"

    -Karen
Contact Us

Contact Us

(336) 402.0558
gstaub@nevergoempty.com

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